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The Pursuit of Happiness: Why Finding Your Joy Matters

I’ve been thinking about joy lately, inspired by my friend Kay Lock Kolp, who is committed to living a joyful life. Kay finds a path to...

Embrace Growth: Steps to Break Free from Your Comfort Zone

We find security, routine, and predictability in the cocoon of comfort. But what happens when we stay too long in this comfortable...

Embrace Growth: How to Step Out of Your Comfort Zone

In the cocoon of comfort, we find security, routine, and predictability. But what happens when we stay too long in this comfortable...

The Power of Sharing a Meal: Strengthening Bonds and Creating Lasting Memories

My husband surprised me with a beautiful pasta lunch with homemade lemon cake for dessert. We enjoyed a delicious feast celebrating the...

How Coaches Bring Clarity to Life's Turning Points

In life, we often find ourselves standing at the crossroads of change, faced with transitions that can be both exhilarating and...

The Difference Between Life Coaching, Therapy, and Consulting: Choose Your Path

Today, we'll dive into the world of personal development and explore the key differences between life coaching, therapy, and consulting....